"Simplicity is the ultimate wisdom" - Leonardo Da Vinci
Our Story
Travel and Little Pause Retreats: Cultivating Moments of Serenity and Simplicity
With more than 15 years of expertise in holistic wellness, wellness events, and travel, we provide opportunities for blissful and serene experiences that hold significance. Our offerings include 1:1 Deep reset pauses for a brief respite, uplifting and nourishing events, exotic beach retreats, and urban city day retreats. Our sessions cater to all individuals, and our meticulous attention to detail and dedication to the wellness industry ensure a rewarding experience. For a comprehensive list of services, please refer to the information below.
What we offer
We offer a bespoke a range of services from Yoga classes, wellness retreats to 60 minute little pauses in your daily life.
Events
Sunday Soundbath @ Majestic Fitness (Richmond)
Last Sunday of every month. Tickets cost just £12.00 and include 45 minutes of sound therapy and yoga nidra. This is suitable for everyone except those within their first trimester of pregnancy. For bookings and more information, please click here
December / January Cacao, Sound therapy and magical cultivation Events @ Embody Wellness (Vauxhall)
Regular magical events including Cacao ceremonies, Sound Baths and Rest retreats and a new years day special urban retreat. To view and book directly with embody wellness. Please click here
Trial and charity classes
Join us for a 1 time taster class at majestic fitness on friday night at 6.45pm - 7:45pm , for Yang Yin Yoga and sound therapy or 75 minutes of Yin & Restorative yoga. We also offer charity places at a charity collaboration on wednesday mornings and throughout the warmer months
(Click here to purchase your trial class)
Belgravia / Monument Events
Seasonal sporadic events with Heather Hepburn of Little Pause Retreats at the Light Centre Belgravia and Light Centre Monument. For tickets and new events, please click here
Social Wellness - Community Events
With so much of daily life being fast paced and constantly in fight and flight. We are offering Social Wellness, Community events from January. Within this space, it will be a chance for likeminded humans to join us for a NO PHONE social, Whether it be in a cafe, book shop or gastropub.
We currently have the first one up for a NO PHONE social (Which has really hit off in denmark) in january amd the details can be found shortly.
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Take a pause, take a little pause retreat.. Email: Hello@littlepause-retreats.com Telephone: 0203 5762117 (Standard Uk rates apply)
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