Little Pause Retreats
Who are we?
With over 19 years of expertise in nutrition, vegan culinary instruction, holistic wellness, and the organisation of wellness-focused events and travel, we are deeply committed to crafting transformative and enriching experiences tailored to your individual needs.
Our diverse range of services features personalised one-on-one deep reset pauses, which are ideal for brief yet restorative retreats.
For those seeking a more invigorating experience, we also provide exotic beach getaways and revitalising urban day retreats, alongside a variety of other enriching opportunities. Each session is meticulously customised to align with your unique requirements, exemplifying our dedication to excellence and meticulous attention to detail within the wellness sector.
We firmly believe in facilitating fulfilling experiences for all participants. For further insights into our offerings, please refer to the details provided below. Additionally, we offer a compelling selection of weekly and monthly practices for those interested in ongoing personal development sessions.
Should you have any inquiries or specific requests, we welcome your communication.
Please contact us via email, including your full name, contact number, and a brief description of your interests. We assure you of a prompt response.
It is essential to remember that taking a moment to pause amidst our busy lives is a timeless lesson imparted by our predecessors, who recognised the significance of allocating time for relaxation and mindfulness.
Whether you are interested in a brief 45-minute yoga class or sound meditation, or envisioning a more extended retreat in locations such as Greece, Italy, or France, we accommodate a wide range of preferences.
To discover our classes, please click here. We look forward to embarking on this wellness journey with you.
FEATURED RETREAT
The Crete Yoga Retreat
Join Us for an Exquisite Three-Day Yoga Retreat in Crete, Scheduled for 4th to 6th October 2025
We would like to inform you that limited availability persists for this distinguished retreat.
Pricing initiates at £375.00 per person for accommodation in a private studio beach apartment.
Our focus is on small group retreats, accommodating a maximum of five attendees.
Kindly note that flight arrangements are not included in the package.
For extensive details, please click the link below.
Only one space remains available.
Should you wish to enquire further, please contact us directly here.
FEATURED RETREAT
Cornwall retreat - Jan 2026
We invite you to participate in an exceptional four-day all-inclusive meditation, yoga, and Pilates retreat in Cornwall.
The fee for attendance is £500 per person. This comprehensive package includes all amenities and services.
Further details will be released in September 2026.
Sacred Cacao Ceremonies
Come and join us for a heartfelt cacao ceremony!
We can’t wait to share this wonderful experience with you. Together, we’ll embrace abundance, health, and healing energy through our uniquely special cacao.
It’s going to be a lovely gathering, and we’d be thrilled to have you as part of it!
Please have a look at events or why not follow us on eventbrite
Special Offers!
Interested in bespoke 1:1 Yoga, Pilates or a combination of body movement classes?
Or perhaps you want to try a facial using only the finest natural, vegan, organic products.
We are currently offering two services for all new clients at Belgravia & Monument centres until 20 Sept 2025
If you are interested in booking one of these
Please email here or whatsapp us here
1:1 Yoga/ Pilates
SPECIAL RATE: £65.00 (SAVE £20)
We invite you to participate in a series of individual sessions or a standalone 1:1 class with our senior instructor at one of our studios.
To secure your booking, please contact us directly via email.
Kindly note that pre-payment is mandatory for all new reservations.
Subsequent to this, many students find value in enrolling in a rolling monthly contract, which not only offers discounts but also facilitates consistent practice.
Facials
Exclusive Offer: £55.00 (Save £15)
We invite you to indulge in an exceptional facial experience characterised by serene lighting and a tranquil atmosphere, allowing ample opportunity for relaxation and thorough nourishment.
Our treatments utilise a collection of bespoke, natural vegan products, complemented by holistic methods tailored to your individual needs.
All our offerings are vegan and hypoallergenic, with a diverse selection of facial treatments available.
For a comprehensive list of options, please do not hesitate to make an inquiry directly.
Kindly note that pre-payment is required for all new bookings.
Should you need to reschedule, we are pleased to offer flexibility in changing your appointment date, provided we receive notification within 24 hours of your booking.
Class Packs
SAVE MONEY BY PURCHASING A CLASS PACK
Are you interested in increasing the frequency of your practice, perhaps to once a week or more?
We are pleased to present a range of class packs tailored to your needs, which may be shared with a friend or family member. -
3 Classes: £180.00
5 Classes: £280.00
Monthly 4-Class Rolling Contract: £260.00 per calendar month
By selecting a class pack, you can optimise your experience while benefiting from significant savings.