Little Pause Retreats



 

Our Story

With over 19 years of experience in nutrition, holistic wellness, and the organisation of wellness events and travel, our organisation is dedicated to curating transformative and enriching experiences. 

 

Our services encompass personalised one-on-one deep reset pauses, which are ideal for short yet restorative retreats, alongside uplifting events, exotic beach holidays, and urban day retreats, among a variety of other enriching opportunities. 

 

Each session is meticulously tailored to address the individual needs of our clients, reflecting our commitment to excellence and detail within the wellness sector, thereby ensuring a rewarding experience for every participant. 

 

For a comprehensive overview of our offerings, please refer to the information detailed below. 

 

Furthermore, we provide a range of weekly and monthly practices for those interested in ongoing personal sessions. For any inquiries, we encourage you to reach out via email, providing your full name, contact number, and a brief description of your requirements. 

 

We assure you of a prompt response to your request. 

 

The importance of taking a brief pause within our daily routines is a valuable lesson that has been passed down through generations. 

 

Our ancestors recognised the significance of allocating time for relaxation and simply being present. Whether you are contemplating a brief respite with a 45-minute yoga class or sound meditation, or are interested in a more extended retreat in Greece, Italy, or France, we cater to varied preferences. 

 

To explore our available classes, please click here.

Special Offers!

Interested in bespoke 1:1 Yoga, Pilates or a combination of body movement classes?

Or perhaps you want to try a facial using only the finest natural, vegan, organic products.

We are currently offering two services for all new clients at Belgravia & Monument centres until 20 Sept 2025

If you are interested in booking one of these

Please email here or whatsapp us here

 

 

Facials

Exclusive Offer: £55.00 (Save £15) 

We invite you to indulge in an exceptional facial experience characterised by serene lighting and a tranquil atmosphere, allowing ample opportunity for relaxation and thorough nourishment. 

Our treatments utilise a collection of bespoke, natural vegan products, complemented by holistic methods tailored to your individual needs. 

All our offerings are vegan and hypoallergenic, with a diverse selection of facial treatments available.

For a comprehensive list of options, please do not hesitate to make an inquiry directly. 

Kindly note that pre-payment is required for all new bookings. 

Should you need to reschedule, we are pleased to offer flexibility in changing your appointment date, provided we receive notification within 24 hours of your booking.

1:1 Yoga/ Pilates 

SPECIAL RATE: £65.00 (SAVE £20)

We invite you to participate in a series of individual sessions or a standalone 1:1 class with our senior instructor at one of our studios. 

To secure your booking, please contact us directly via email. 

Kindly note that pre-payment is mandatory for all new reservations.

Subsequent to this, many students find value in enrolling in a rolling monthly contract, which not only offers discounts but also facilitates consistent practice.

Class Packs

SAVE MONEY BY PURCHASING A CLASS PACK 

Are you interested in increasing the frequency of your practice, perhaps to once a week or more? 

We are pleased to present a range of class packs tailored to your needs, which may be shared with a friend or family member. - 

3 Classes: £180.00 

5 Classes: £280.00 

Monthly 4-Class Rolling Contract: £250.00 per calendar month 

By selecting a class pack, you can optimise your experience while benefiting from significant savings.

Holistic Gatherings

We invite you to take a momentary respite from your daily routine by participating in one of our events, classes, or retreats. 

As a small organisation, we prioritise providing our students with the opportunity to pause and delve into their most instinctive inclinations.

FEATURED Retreat

The Crete Yoga Retreat 

Join Us for an Exquisite Three-Day Yoga Retreat in Crete, Scheduled for 4th to 6th October 2025

Limited availability remains for this exceptional retreat. 

Pricing commences at £350.00 per individual for accommodation in a private studio beach apartment.

Our emphasis lies in small group retreats, with a maximum capacity of six participants. 

Please note that flights are not included in the package. 

Click below for comprehensive details.

Only 1 space remaining!

Contact us directly here

Take a pause, take a little pause retreat..  

Open 7 days a week. Therapies By Appointment Only.

 Email us here     Telephone: Here    

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