Little Pause Retreats is a distinguished bespoke retreat and holistic wellness organisation situated between London and Athens. 

We are dedicated to promoting wellbeing and tranquillity, offering retreats conceived to provide a restorative interlude from daily pressures. Each programme is meticulously tailored to facilitate holistic recovery through yoga, Pilates, meditation and mindful practices. 

Additionally, we provide a carefully curated vegan and vegetarian menu and operate established yoga brunch clubs, in continuous operation since 2016. With several decades of collective experience in the wellness sector, our team appreciates the significance of meticulous attention to detail when designing a restorative environment. From the serene ambience of our venues to the personalised support within each session, we ensure participants are treated with respect and receive considered care throughout their stay. 

Our programmes encompass a wide range of holistic modalities, enabling attendees to reconnect with themselves. Whether your objective is renewal through yoga, deep relaxation via meditation, or increased strength and resilience through Pilates, we deliver customised programmes that honour the specific needs of each individual. Every class, event and retreat is conducted with professional rigour and unwavering commitment. 

At Little Pause Retreats we believe that wellbeing is a progressive journey best undertaken within a supportive community. We invite you to experience a memorable programme that will leave you revitalised, centred and more closely aligned with your authentic self. Discover the transformative potential of holistic wellness across our carefully designed retreats in London and Greece. From 2027 we will also introduce day retreats in Wiltshire and Sussex, appropriate for those experiencing burnout and for teams aiming to enhance workplace productivity. 

Our facilitators hold recognised qualifications and carry professional insurance, ensuring safe, evidence-informed practice throughout every retreat and session, and we maintain rigorous safeguarding and hygiene standards, consistently maintained.