Holistic Wellness Retreats: Yoga, Pilates & More


"Wherever you are, be all there"
 Jim Elliott
 

Little Pause Retreats

Welcome to Little Pause Retreats, a distinguished bespoke retreat and holistic wellness organisation situated between the vibrant cities of London and Athens. 

We are steadfast in our commitment to cultivating wellness and serenity, offering retreats specifically designed to provide a tranquil respite from the demands of daily life. Each experience is meticulously tailored to promote holistic healing through yoga, Pilates, meditation, and mindful practices. 

Additionally, we present a carefully crafted vegan menu alongside our popular yoga brunch clubs, which have been successfully running since 2016. 

With several decades of extensive experience in the wellness sector, our dedicated team appreciates the significance of every detail in creating a nurturing environment. 

From the calming ambience of our retreat spaces to the personalised attention provided during each session, we ensure that our guests feel valued and supported throughout their wellness journey. Our retreats encompass a diverse range of holistic wellness practices, enabling participants to reconnect with their innermost selves. Whether you seek rejuvenation through yoga, deep relaxation with meditation, or strength and support through Pilates, we take pride in delivering tailored experiences that honour the unique needs of each individual. Every class, event, and retreat is conducted with meticulous care and unwavering passion. 

At Little Pause Retreats, we assert that wellness is a journey best undertaken within a nurturing community. We invite you to join us for an unforgettable experience that will leave you feeling revitalised, centred, and more in harmony with your true self. 

Discover the transformative potential of holistic wellness within our thoughtfully curated retreats in London and Greece.

Vegan Yoga Brunch Club

YBC Returns!!

We are delighted to announce the return of our esteemed Yoga Brunch Club at Light Centre Monument on Saturday, 12th September. 

This exceptional event seamlessly combines the benefits of a vinyasa yoga class suitable for all levels, conducted in our beautifully airy studio, with an exquisite brunch menu that promises a delightful culinary experience. 

Our entirely vegan menu also includes gluten-free options to cater to diverse dietary needs.

Should you have any questions, please do not hesitate to contact us directly via email. 

Ready to book?

Please click below

Retreat

Our Next UK Spa Retreat

Retreat Announcement: Prestatyn Spa & Meditation Retreat

Dates: 17th - 19th March 2027 

Location: Prestatyn, North Wales (Transfer available)

We are pleased to announce that three lodges are currently available for our upcoming retreat, priced at £450.00 each, accommodating single occupancy. 

Please note that while each lodge is designed for two occupants, they feature a double bed only. 

Should you wish to bring a non-participating guest, an additional fee of £50.00 per stay will apply to your booking. 

This retreat offers an exceptional opportunity for individuals seeking mindfulness and relaxation without the need for extensive travel. 

Immerse yourself in the serene surroundings of Prestatyn, where you will partake in daily meditation sessions and invigorating coastal hikes. 

Each guest will also have access to their private lodge and unlimited use of spa facilities. 

For those interested in exploring the picturesque region of North Wales further, additional information can be accessed by clicking here. 

he final schedule is currently being developed and will be made available in due course. Should you wish to receive the complete brochure with detailed information, please do not hesitate to contact us via email. 

Bookings are now open.

We look forward to welcoming you to this rejuvenating experience.

Summer offers

1:1 Bespoke Facials

Special Rate: £55.00 

We are pleased to present an opportunity for indulgence with our premium, hypoallergenic, vegan skincare treatments. 

Our exceptional 45-minute facials, suitable for both men and women, are designed to revitalise and enhance your natural radiance. 

Experience a renewed sense of vitality and a glowing complexion following your session.

Exclusively at belgravia by appointment only.

1:1 Yoga/ Pilates

We invite you to participate in a trial session at a fee of £55.00. 

This offer encompasses individual Yoga, individual Pilates, or a combination of both disciplines. 

We are pleased to provide a dedicated studio trial class designed specifically for new students on a one-to-one basis. 

Each session will last for one hour, which includes a 15-minute consultation prior to the trial. Please note that appointments are required for this service.

1:1 Sound Healing

SPECIAL RATE: £65.00

 We are pleased to announce a limited-time special rate of £65.00, effective until summer 2026.

 This offer entitles you to a 45-minute individual session in Sound Therapy, available at our studios located in Belgravia,Monument, Richmond, or Vauxhall. 

The standard rate for this service is £100.00 per person. 

If you have obtained a leaflet, kindly ensure you include your promotional code when corresponding with us via email.

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